Transform Your Mind and Body
Unlock your bodies full potential with assisted stretch solutions on your time.
Transform Your Mind and Body
Unlock your bodies full potential with assisted stretch solutions on your time.
Unlock your bodies full potential with assisted stretch solutions on your time.
Unlock your bodies full potential with assisted stretch solutions on your time.
Our goal at Home Stretch Therapy is to increase your flexiblity, reduce stress, and provide relief from muscluar tension, spasm/pain, as well as increase circulation. The best part is that we come to you. Weather it is your home, office, or anywhere else, we have the means to assist on your time and in an environment that is comfoting to you!
Please reach us at debbie@homestretchtherapy.com if you cannot find an answer to your question.
Assisted Stretching or scientifically called PNF (proprioceptive neuromuscular facilitation) is an evidenced based technique that uses neurological reflexes to get more range of motion than from stretching alone.
Absolutely not. PNF was developed in the 1940's as a complete system and philosphy of rehabilitation that used principles of neurological reflexes to improve the functioning of the body in people who had polio and othe rneurological disorders.
Short answer is everyone! Long answer is athletes of all ages to help ensure proper movement of the most important parts of their body. Golfers, especially our aging golfers who are looking for more fluid movement in their swing. Our again community in general who wants to keep their body in peak condition as life slows down from the daily work grind. Lastly anyone who really wants to help protect their body from facing any form of atrophy and wants to protect thier body as they age.
Simply put, we come to you! You can schedule an in home, in office, or get your streth in our customer built van. It is descreet so you have privacy while still acheiving all the benefits of assisted stretching.
At this time we do not accept health insurnace programs. We do however accept Health Spending/Savings Accounts (HSA).
We want you feeling your best and living your best life now!
Mon | By Appointment | |
Tue | By Appointment | |
Wed | By Appointment | |
Thu | By Appointment | |
Fri | By Appointment | |
Sat | By Appointment | |
Sun | By Appointment |
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